Cadence Running Tracker 2.14

RUNZI is a comprehensive running tracker that places particular emphasis on monitoring running cadence.

Ensuring that your workouts do not result in injuries is crucial for reaching your running goals effectively. There are two immediate steps you can take to potentially prevent injuries:

1. PROPER RUNNING CADENCE: Many runners have a cadence that is too low, leading to unnecessary effort and impact. RUNZI acts as a running cadence tracker and offers a running metronome to help you stay focused on this vital aspect.
2. LIMIT INCREASES IN RUNNING IMPACT TO 5% PER WEEK: With each increase in running distance or speed, there is a rise in cumulative impact on your joints. RUNZI serves as a running impact tracker, providing detailed daily, weekly, monthly, and yearly analysis of your cumulative impact.

For more essential guidance on proper training with RUNZI, please visit the official website.

DURING A RUN:

• Running cadence tracker
• Running impact tracker
• Running distance tracker
• Running duration tracker
• Running pace tracker
• Steps tracker
• Running metronome
• Automatic splits at set time or distance intervals
• Spoken running metrics at splits
• Tracking automatically pauses when not running
• Maps feature in case of losing direction

AFTER A RUN:

• View run summary, splits, and maps
• Animated playback of your run on the map
• Graphical representation of cadence and impact
• Daily, weekly, monthly, and yearly summary of all metrics
• Export all run data for detailed analysis

OTHER FEATURES:

• No login or account setups required; simply start your run
• All analysis is available on your phone immediately after completing your run
• Treadmill mode and indoor track mode available for varied environments
• Compatible with other running distance tracker apps for enhanced functionality

RUNZI is an ideal choice for practitioners of chi running and barefoot running techniques.